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Before you jump to Amla Candy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping because you most probably choose lots of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it's easy to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to amla candy recipe. To make amla candy you only need 2 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Amla Candy:
- You need 1 kg (30-35) of Indian gooseberry (AMLA).
- Take 700 gm (3 and 1/2 cups) of Sugar.
Steps to make Amla Candy:
- Aamlon ko saaf paani mein dho kar cooker mein ek seeti lagaye.
- Fir inhe thanda hone par kaliyon ko alag kar le aur inki ghutliya hata le.
- Ab isme 650gm cheeni daale aur Mila le, bachi Hui 50 gm cheeni ka powder bana kar rakh le.
- 2-3 din Tak aamlon ko cheeni mein rhene de,cheeni ka sharbat ban jaega aur aamle neeche baith jaenge.
- 3 din baad inko chalni mein daale aur saara ras alag kar le.
- Ab aamlon ko kisi bartan mein daal kar 2 din Tak dhoop mein rakhe, jab tak inka chip-chipa pan durr na ho jaye.
- Puri tarah sukhne ke baad inme bacha hua 50 gm cheeni ka powder Mila le.
- Apki AAMLA CANDY taiyar hai.
- Agar apko AAMLA MASALA CANDY chahie hai toh issi mein kala namak, Kali mirch aur Chaat masala Mila le, jisse apki masala candy taiyar ho jaegi (masala aap apne swad anusar milaye).
Amla candy is easily available in supermarkets these days. This is a great way of having amla daily without going to buy it fresh. Making this at home is pretty easy and it has no preservatives in it. Similar Recipes Amla Murabba Amla in Honey Amla Juice Amla candy is an another form of Amla Murabba (Sweet Amla Pickle). Children who do not like to eat Amla Murabba eat Amla candy happily.
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