How to Prepare Quick Kofta_in_tahini_sauce - Free Download

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Before you jump to Kofta_in_tahini_sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some improvements. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, largely in the kitchen.

Changing light bulbs is definitely as good a place get started on as any. This will certainly go outside of the kitchen, nevertheless that is okay. You really need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep plenty of bulbs out of the landfills, which is good. Together with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. Of course this also happens in other rooms, not merely the kitchen. Make a practice of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

The kitchen by itself offers you many small means by which energy and money can be saved. Green living is not that hard. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let's go back to kofta_in_tahini_sauce recipe. You can cook kofta_in_tahini_sauce using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Kofta_in_tahini_sauce:

1. Provide 500 g of kofta.
2. Prepare 3 of potatoes medium size - sliced.
3. Prepare 3/4 cup of Tahini.
4. Take 1 of onion - sliced.
5. Take 4 tbsps of lemon - juiced.
6. You need 1/2 cup of water.
7. You need 1/2 cup of yoghurt.
8. Prepare 2 of garlic gloves - crushed.
9. Use 1 tsp of salt.
10. Get 1/4 tsp of paprika (optional).
11. You need 1/2 tsp of black pepper.
12. Use 1/2 tsp of 7 spices.
13. You need 1/2 cup of vegetable oil - for frying.
14. Use 1 tsp of toasted almond or pine nuts.

Instructions to make Kofta_in_tahini_sauce:

1. Fry potatoes in oil.
2. In a suitable pan, pour oil, add onion and stir until cooked.
3. Shape kofta in long sausage shapes.
4. In a suitable pan, pour 1/2 cup of the vegetable oil and fry kofta fingers.
5. In a suitable tray, layer the onions then, add the potato slices ending with the kofta fingers.
6. In a bowl combine tahini, lemon juice and water together.
7. Add yoghurt, crushed garlic, paprika, black pepper, 7 spices and mix all together to form a smooth paste.
8. Flip over the tahini sauce and the kofta, cook on medium heat for 10 minutes.
9. Garnish with toasted almonds or pine nuts and sprinkle with 7 spices.
10. Can be served with cooked rice.

Kofta is packed with herbs and spices If you're on a low-carb diet, simply cut up a salad and top the salad with the kofta patties and drizzle with tahini sauce or shawarma sauce! These kofta kabobs can be served with a salad or vermicelli rice too. Goes great with my homemade garlic tahini sauce! My kofta pita sandwiches start with the kofta kabobs. Like any good recipe, this one has tons of splatters and smudges in my recipe book because I've made it countless times.

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